Did you know that anyone who has a stomach pain after drinking milk every time may have lactose intolerance without realizing it? Breast milk is the only food for infants under 6 months old. Breast milk is rich in many nutrients in the right amount for infants.
However, some infants need to receive supplementary cow’s milk. In older children and adults, cow’s milk is also a food that provides protein, calcium, and vitamins to help strengthen the body. In some cases, when drinking milk, abnormal symptoms occur in the body. Not all symptoms are cause by a cow’s milk allergy. It may just be an adverse reaction after drinking cow’s milk.
People who are lactose intolerant will start to show symptoms 30 minutes to 2 hours after consuming dairy products. Symptoms include stomach pain, เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย, bloating, gas, nausea, and diarrhea. Symptoms can range from mild to severe, and the severity depends on how much lactose has been take into the body and how much lactase a person produces.
Lactose intolerance is divid into 3 types, which have different causes as follows:
- A birth defect, possibly due to genetics or premature birth, that causes a baby to be born with lactose intolerance. This is a very rare condition.
- Primary Lactose Intolerance is the most common type of lactose intolerance, often caused by a genetic disorder that causes the body to produce less lactase as people age, leading to lactose intolerance in adolescence and adulthood.
- Intestinal diseases such as celiac disease, inflammatory bowel disease, gastrointestinal infections, long-term use of antibiotics, and surgery on the small intestine can all cause lactose intolerance. However, it usually returns to normal within a short period of time if the condition is successfully treat.
Lactose intolerance cannot be prevent, but symptoms can be prevent by eating less dairy products and switching to alternative milks such as almond milk, soy milk, rice milk, and lactose-free milk.